I was sent a video today this morning that brought up some interesting questions in the chaotic environment that tends to be my brain. It was a short clip about a guy who essentially stopped living the typical American life to hop on his bike and live out a different sort of adventure. No routine … Continue reading Death by routine?
Having just turned the ripe old age of 30, I've come to some conclusions and quite frankly, "I've got a lot of problems with you people and now you're gonna hear about it." Couldn't resist a good Festivus reference. Now I'll leave behind a few things I've learned over my time on this earth. Hopefully … Continue reading 30 Years of Human-ness
You once recognized the hero you had within. It's about time you recognize them once more.
As human beings we are guaranteed one go around on this blue marble flying through space. Here is my bold statement of the day: It's important how we spend our revolutions around the sun. That's the end game of the Reclaim. If I can enhance how you spend your revolutions, then we all win. A … Continue reading 3 things holding you back from living the good life
How harmful is it really to go gluten free? Let's cut back on the buzzword-iness and bring in some awareness
Fact: A bad mindset is just like a head of unruly hair. They both need trimmed to look and feel your best.
Silence can be quite overwhelming at times. It is often desired but neglected. We think we want it, we say we want it, yet we fear it. It is in the silence that our greatest fears are realized. It is where we tear ourselves down and speak negativity into our mind. It's where we set … Continue reading Why silence is golden
Why are you training/ exercising? I'm asking because of something I heard the other day on a podcast that led me to an "ah-ha" moment. The idea behind that is this: We train for one of two reasons. The first reason is out of love and respect for our bodies. We want our bodies to … Continue reading WHY do you train?
Being a parent is the most rewarding and probably simultaneously the most frustrating roles a human being can experience. All of you with kids know exactly what I'm talking about. That roller coaster of emotion that you can't seem to get off. The 2 year old that resides in my house has kept us on … Continue reading Excuses: We’ve all got em
In 30 days can you drop 4 dress sizes or 20lbs? No, but what you can do is even more valuable.